Anita Bae is a life long athlete.  She has been teaching fitness for over 2 decades.  To Anita, exercise not only strengthens the body but also the mind.  She is a skilled instructor with advanced training in running, trx, powerstrike and barre.  Anita has completed 7 marathons (pr: 3:17) and 2 half-marathons (pr: 1:29).  With the love and support of her husband and her sons, she is thrilled at the opportunity to train and inspire others to find their ultimate fitness balance - mind, body and spirit.